What Is Spinal Decompression Therapy?
Spinal decompression is a gentle, computer-guided traction technique designed to relieve pressure on spinal discs and nerves. It works by slowly stretching the spine in a controlled way, allowing disc material to retract, reducing inflammation, and improving circulation to injured areas.
What Conditions Can It Help?
Spinal decompression is highly effective for:Herniated or bulging discs
Degenerative disc disease
Sciatica or nerve root compression
Chronic lower back or neck pain
Spinal stenosis
Post-surgical back pain (in select cases)
Why Choose Spinal Decompression?
Non-surgical and drug-free
Painless and relaxing treatment sessions
Targets the root cause, not just symptoms
Clinically proven to reduce disc pressure and improve healing
Safe for most adults with disc or nerve issues
Unlike general traction or inversion tables, our decompression table (DRX9000) is designed to target specific spinal levels with precision and comfort—making it both safe and highly effective.
What to Expect
Each session lasts about 20–30 minutes. Patients lie comfortably while the machine gently cycles through decompression and relaxation phases. Most patients complete a 4–8 week treatment plan, depending on the severity and response to care.
Is It Right for You?
If you’ve been told you have a disc bulge, sciatica, or degenerative spine changes—and want to avoid injections or surgery—decompression may be the solution. We’ll perform a detailed exam, review your imaging, and customize a plan that fits your condition and goals.
Proven Expertis
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Proven Track Record
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Tailored Approach
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Integrity
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Dedication to Excellence
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Real Results
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Can I use FSA/HSA or health insurance?
Yes! We are FSA and HSA approved, and currently accept Select Health, EMI, and Blue Cross Blue Shield. If you carry a different insurance provider, our healthcare strategist Caleb can review your benefits and help you navigate your options for out-of-network reimbursement. We also provide itemized superbills upon request to support self-submitted claims. Whether you're using insurance or tax-advantaged accounts, our goal is to help you access the care you need while maximizing your benefits.
What if I don't have insurance?
No problem—you don’t need insurance to get care at our office. At Form Fitness & Chiropractic, we offer affordable pricing and flexible monthly membership options so you can prioritize your health without long-term contracts or pressure. You can pay per visit, use an HSA or FSA if you have one, or choose the plan that works best for your budget. Our goal is to make high-quality chiropractic care accessible to everyone.
What is included in my first visit with Form Fitness and Chiropractic?
Your first visit includes a comprehensive chiropractic consultation, full spinal examination, and digital posture analysis using our proprietary “Structural Fingerprint Exam.” We’ll assess how your body moves, identify the root cause of any issues, and review your health goals. You’ll receive a personalized Report of Findings, outlining your recommended care plan. In most cases, we’re also able to begin your first adjustment during this visit.
Is chiropractic safe during pregnancy?
Absolutely. Our doctors have received advanced training in prenatal chiropractic care, and we offer special equipment to make the experience gentle, safe, and tailored for each stage of pregnancy. Chiropractic care during pregnancy helps reduce back and hip pain, symphysis pubis disorder (SPD), and improve pelvic alignment and motion. Studies suggest it may even support a smoother labor and delivery.
Do chiropractic adjustments hurt?
Most patients feel relief—not pain—after an adjustment. Techniques are customized to your comfort level, and many people report improved mobility, reduced tension, and a noticeable sense of calm after care.
Do you treat car accident injuries?
Yes! We specialize in post-accident chiropractic care, including whiplash, soft tissue damage, and spinal trauma. Our documentation supports your personal injury claim and helps you recover faster—without medication or surgery.
How often should I see a chiropractor?
Chiropractic care frequency depends on your goals—whether you're recovering from an injury, managing chronic back pain, or maintaining spinal alignment. We’ll create a custom care plan based on your exam and your lifestyle needs.
Can kids and babies see a chiropractor?
Yes. Chiropractic adjustments for children and infants are gentle, safe, and specifically tailored to their age and stage of development. Care can support posture, neuromuscular development, and overall health from an early age. We customize each care plan to meet the unique needs of every child.
Proven Expertis
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Proven Track Record
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Tailored Approach
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Integrity
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Dedication to Excellence
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Real Results
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.